Pre-test focus
5 steps before a test
A short pre-test routine can reduce careless starts and improve consistency.

Quick answer
Why it works
A short setup reduces distractions, loads the task rule, and makes early answers less careless.
How to use it
1
Clear the screen.
2
Read the instructions once slowly.
3
Complete one example.
4
Begin with accuracy before speed.
What this trains
Focus
Accuracy
Task readiness
Performance consistency
IQFlow
Try it inside IQFlow
IQFlow turns short cognitive checks into a broader profile across reasoning, memory, focus, and speed.