Discover your cognitive potential in 7 minutes
Access a complete suite of scientifically designed tools to measure, train, and optimize your cognitive abilities
Take a scientifically validated 20-question IQ test that adapts to your skill level in real-time, providing an accurate assessment of your cognitive abilities.
Receive detailed, personalized IQ reports generated by advanced AI, breaking down your performance across different cognitive domains with actionable insights.
Train with an intelligent AI coach that adapts to your level, providing personalized exercises in logic, pattern recognition, and problem-solving.
Boost your memory capacity with targeted exercises including word sequences, story recall, and visual memory challenges powered by AI.
Challenge yourself with engaging brain games including pattern completion, speed math, sequence prediction, and matching pairs to sharpen your mind.
Get AI-powered recommendations to optimize your sleep, diet, stress management, and daily habits for peak cognitive performance.
These fundamental mental skills are the building blocks of your cognitive performance. Start your journey to enhance each one.
Sharpen lightning-fast responses
Master complex problem-solving
Unlock superior recall ability
Achieve laser-sharp focus
Accelerate mental processing
The data presented offers a comparative analysis of intelligence levels around the world, providing insight into the global distribution of cognitive abilities
Everything you need to know about IQFlow
Our IQ test uses adaptive algorithms that adjust question difficulty based on your performance. The test measures various cognitive abilities including logical reasoning, pattern recognition, spatial awareness, and problem-solving. You'll receive a comprehensive IQ score along with detailed insights into your cognitive strengths and areas for improvement.
The IQ test takes between 3-10 minutes to complete. We recommend taking the test in a quiet environment without distractions for the most accurate results.
IQFlow offers multiple training modes: AI Coach with personalized reasoning exercises, Memory Training to improve retention and recall, Mini Games for cognitive skill development, and Lifestyle Optimizer for brain health recommendations. Each training mode adapts to your skill level and provides targeted improvements.
Yes! Your dashboard provides comprehensive progress tracking including tests completed, training sessions, games played, and daily streaks. You can view detailed IQ reports that show your cognitive profile across different skill areas and monitor improvements over time.
Absolutely. We take privacy seriously. All your test results, training data, and personal information are encrypted and stored securely. We never share your individual data with third parties. You can review our complete privacy policy for detailed information about data handling.
You can start the IQ test without an account. However, creating an account allows you to save your results, access detailed reports, track progress over time, and unlock all training features including the AI Coach and mini-games.
Our IQ test is designed using established psychometric principles and adaptive testing methods. While no online test can perfectly replicate professionally administered IQ tests, our assessment provides a reliable estimate of cognitive abilities across multiple domains and is regularly validated against standard IQ testing benchmarks.
Yes, you can retake the test at any time. We recommend waiting at least 30 days between tests to allow for meaningful cognitive development and to reduce practice effects. Your dashboard will display all your test results so you can track improvements over time.